After losing 29 lb on Nutrisystem Then I hit the dreaded Nutrisystem plateau. The exception is the "Lean 13" plan on which women can lose up to 13 pounds and 7 inches in the first month while men can expect to lose 15 pounds and 7 inches.. How Does Nutrisystem Food Taste? In fact, Bonci thinks it's probably the low-calorie nature of this diet that's helping dieters shed pounds. My weight loss took off again and the pounds started dropping again. Is Nutrisystem Food Healthy?
What You Can Eat and What You Can't
This compound is a natural extract found in the leaves of the Malabar Tamarind plant. Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli. However, the majority of the weight loss effects come from HCA.