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If you're thinking about joining Nutrisystem, see if you can get your hands on one of their chocolate puddings. The Nutrisystem plan comes with a great menu with foods on the menu that are very delicious. Since starting the diet, I've lost 20 pounds and have started feeling good about my body again, which has helped my love life significantly. Face one side of the cables, with your left leg in front of your right. If you're not used to bursts like these, Tumminello says, it's easy to pull a hamstring, halting your training -- and your results. I enjoy logging onto the website and seeing how far I have come. Bypass the boob tube A 2-hour game of Scrabble will make you smarter and calories thinner.

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Ethical Killing and Sustainable Hunting Host Randy Shore, Harrison Mooney and hunting instructor Dylan Eyers of EatWild. ca talk about the modern revival of hunting in B. Urbanites, hipsters, hippies and women are taking up hunting as a way to harvest ethical, sustainable meat and reject the industrial food industry.

Animal Welfare and the Ethics of Meat Host Randy Shore, Vancouver Sun reporter Zoe McKnight and Leanne McConnachie of the Vancouver Humane Society talk about the ethics of meat, the reality of industrial farming and animal welfare.

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